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Lemon Ginger Bone Broth

Lemon Ginger Bone Broth

This Lemon Ginger Bone Broth combines carrots, squash, lemon, ginger, and collagen-rich broth for a smooth, nourishing sip that supports skin health, immunity, and everyday wellness. Enjoy warm or chilled.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4
Calories: 68
Ingredients Method Notes

Ingredients
  

  • 1 cup Butternut Squash, diced
  • 1/4 cup Carrots, shredded
  • 1 tsp Ginger root, minced
  • 1/2 tsp Garlic, minced
  • 1 tsp Olive oil
  • 1 tbsp Honey
  • 2 tbsp Apple Cider Vinegar
  • 1.5 cups Chicken Bone Broth
  • 1 tbsp Lemon Juice

Method
 

  1. Sauté butternut squash, carrots, ginger root, and garlic in olive oil for 10 minutes.
  2. Add bone broth, apple cider vinegar, honey and lemon juice and put on low heat for 10-15 minutes.
  3. Remove from heat, stir and blend. Here I used a handheld immersion blender.
  4. Pour into a glass to serve warm or chill to enjoy cold.

Notes

Makes 4 half cup servings.
Nutrition: 68 calories, 11 carbs, 3g protein, 1.2g fat, 2g fiber, 6g sugar, 140mg sodium