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white peach kale caesar and romaine lettuce salad in oval shaped wood bowl with 2 coordinating wood salad utensils

White Peach Kale Caesar Salad

This fresh white peach Caesar salad combines juicy peaches, tender kale, crisp romaine, Parmesan, and creamy Caesar dressing for a summer twist.
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Prep Time 10 minutes
Cook Time 5 minutes
Course: Salad, Side Dish
Calories: 199
Ingredients Method Notes

Ingredients
  

  • 4 cups kale, chopped, stems removed
  • 3 cups romaine lettuce, chopped
  • ½ cup kale microgreens mix
  • 1 cup white peaches, diced
  • ¼ cup Parmesan cheese, shaved
  • ½ lemon lemon juice, squeezed
  • 1 teaspoon extra virgin olive oil
  • 2 tablespoon Caesar dressing, homemade or store brand

Method
 

  1. Wash and thoroughly dry the kale and romaine.
  2. If preferred, use a small knife to slice down the center of each kale stem to removed and then chop kale.
  3. Add the kale to a large bowl and massage EVOO with clean hands for about 1–2 minutes until it becomes softer and darker in color.
  4. Chop the romaine and add it to the bowl. Add kale microgreens to the bowl.
  5. Squeeze lemon juice from ½ of a lemon over the mixed greens.
  6. Dice the white peaches and add them to the greens.
  7. Add Caesar dressing and toss until the greens are evenly coated.
  8. Top with Parmesan and your favorite crunchy toppings.
  9. Finish with freshly cracked black pepper and serve immediately.

Notes

Nutrition facts: Serving size, ⅓ of salad
Calories: 167, 10g carb, 3g fiber, 6g sugar, 8g protein, 11g fat, 224mg sodium