This easy Pumpkin Spice, Apple & Chia Crockpot Oatmeal is the perfect healthy fall breakfast. Made with rolled oats, pumpkin purée, apples, and chia seeds, it cooks overnight for a warm, fiber-packed, and naturally sweet start to your morning. A simple slow cooker recipe that’s Read More
The Holidays May Be Over, But My Peppermint Mocha Lives On Even though the holiday season has just ended, I’m still savoring festive coffee flavors thanks to a thoughtful gift from Santa! He surprised me with the DREO Barista Maker Milk Frother, and I am Read More
Bring a Board: Holiday Party Fun with a Veggie Twist This year, my book club hosted our annual holiday party, and we followed the tradition of “bringing a board.” I know—does it sound a bit cliché for The Sugar Dietitian to volunteer for a snowman veggie board? Read More
Cozy up with this vegetarian and vegan-friendly soup, a healthy and flavorful fall recipe! This delicious sweet, spice butternut squash soup combines the natural sweetness of butternut squash, carrots, and apples with warming spices like cumin and nutmeg. Light coconut milk adds a creamy finish, Read More