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The Sugar Bites Blog & Recipes

yummy recipes

The Sugar Bites Blog & Recipes

Find your next favorite recipe below!

  • Breakfast
  • Desserts
  • Drinks
  • Entrees
  • Salads
  • Sides

Top 3 Recipes

Here's my top 3 recipes that I know you'll love!

  • Iced Strawberry Matcha Latte
  • raspberry scones recipe feature image with title
    Raspberry Lemon Zest Scones
  • Green goddess hummus feature image with hummus in wood bowl on tray with dipping options like bread and raw veggies
    Green Goddess Hummus

Breakfast

  • Pistachio overnight oats feature image
    Pistachio Overnight Oats
  • Authentic Belgian Waffles cover image with white plate, 3 Belgian waffles on it topped with whipped cream and sliced strawberries. A watercolor illustration mirrors it at the top let corner
    Authentic Belgian Waffles
  • Pumpkin Ricotta French Toast
  • pumpkin spice oatmeal with greek yogurt dollop and cinnamon sprinkle and chopped pecans in white bowl
    Pumpkin Spice, Apple & Chia Crockpot Oatmeal
See more Breakfast →

The Smart Sweets Strategy  -  A Dietitian's Guide to Managing Sugar Cravings and Enjoying Sweets Without Guilt

DOWNLOAD NOW
JOIN THE EMAIL LIST

Desserts

  • Feature image with Title and Tray with coconut maple crunch date bites
    Coconut Maple Crunch Date Bites
See more Desserts →

Drinks

  • lemon ginger bone broth in clear glass with decorative lemon and ginger nearby
    Lemon Ginger Bone Broth
See more Drinks →

Entrees

  • chicken and grain power bowl feature image
    Chicken & Grain Power Bowl
  • butternut squash soup feature image
    Sweet Spice Butternut Squash Soup
  • turkey lasagna feature image
    Lean & Green Spinach Turkey Lasagna
See more Entrees →

Seasonal

  • Grapefruit Gift Bow Salad
  • Peppermint Mocha Oatmilk Latte
    Peppermint Mocha Oatmilk Latte: A Sweet Spin
  • snowman veggie board feature image
    Building a Holiday Snowman Veggie Board
See more Seasonal →

Hi, I'm Sheila!

As a registered dietitian and certified diabetes educator with over a decade of experience, I help people manage their blood sugars and achieve healthy weight loss through delicious, balanced nutrition. The Sugar Dietitian is your go-to media resource for building knowledge about healthy eating habits without resorting to restrictive diets.

More about me

Breakfast

  • Golden Veggie Frittata Feature Image
    Golden Veggie Frittata
  • strawberry cheesecake yogurt parfait feature image
    Strawberry Cheesecake Skyr Yogurt Parfait
  • Red velvet Belgian waffles in heart shapes feature image next to red roses
    Red Velvet Belgian Waffles

Seasonal

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