Media

Sheila Patterson, Media Dietitian

Sheila Patterson is a registered dietitian and Certified Diabetes Care & Education Specialist (CDCES) with deep expertise in blood sugar management, prediabetes, balanced baking, and the kind of practical nutrition guidance that women actually follow. She brings clinical credibility, media presence, and the ability to make complex topics feel completely accessible, whether that's on camera, in print, or online.

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Recent TV Segments

Cooking With The Food Nanny: Crispy Quinoa and Chickpea Crunch

National Brunch Month Recipes with Wonderful Pistachios & POM

Cooking with The Food Nanny - Green Salad with Spring Vegetables

Featured In Articles

Real Simple: We Asked 4 Registered Dietitians to Name the Healthiest Cooking Oil, and They All Said the Same Thing

Health: How Much Fiber Do You Really Need for Optimal Gut Health

Eating Well: 6 Things to Avoid After 5pm to Help Prevent Alzheimer's Disease, According to Dietitians

Eating Well: 7 Best Frozen Foods to Help You Poop, Recommended by Dietitians

Eating Well: 6 Foods with More Fiber Than Beans

Yahoo! Lifestyle: The 8 best weight loss meal delivery services in 2025, according to testers and registered dietitians

Eating Well Fiber in Smoothies

Eating Well: The #1 High-Fiber Upgrade to Add to Your Smoothies, According to Gut Health Experts

Blue plate with plant based foods rice, asparagus, purple cabbage, tomato, broccoli

The Food Institute: Why 'Open Omnivore' Flexitarians Could be Plant-Based's Future

Eating Well: The #1 Dairy for Weight Loss, According to Dietitians

Woman sitting with GI discomfort from her GLP-1 medication

Eating Well: 6 Common Side Effects from Taking a GLP-1 Medication-and How to Manage Them

Bowl with salad, beans, chicken, cucumbers, tomatoes

Women's World: Eat More To Lose Weight? Yes! These Smart Tricks Keep You Feeling Fuller Longer

Woman with glasses and striped shirt eating bowl of cereal standing

Eating Well: The #1 Habit to Break If You Have IBS, According to Experts

Women Sitting with Bloating

Eating Well: Still Bloated From Last Night's Meal? Here's What to Do First This Morning

yellow herbal supplement pills

Eating Well: 4 Herbal Supplements That Can Affect Your Medication

Podcast Appearances