SHEILA PATTERSON, THE SUGAR DIETITIAN
Hello! I’m Sheila! As a registered dietitian and certified diabetes educator with over a decade of experience, I help people manage their blood sugars and achieve healthy weight loss through delicious, balanced nutrition. I’m passionate about making the journey to lasting health both enjoyable and achievable by sharing everyday tips, challenges, and my top product recommendations. The Sugar Dietitian is your go-to media resource for building knowledge about healthy eating habits without resorting to restrictive diets.
I know firsthand the challenges of having good blood sugars and a consistent diet in everyday life as I live with prediabetes. Helping others determine the best individual interventions is a primary goal with my care plan. I enjoy sharing the most effective methods that have worked along with favorite recipes and meal ideas through media platforms to reach further audiences.
Originally from northern New Jersey, carbs like pasta are an important dietary staple! More recently my family moved Salt Lake City. You may sometimes find my daughter and son helping as my sous chefs!
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