Chewy, crunchy, sticky, ooey-gooey sweetness but with fiber, vitamin E, manganese and more, these coconut maple crunch date bites hit the spot in every way. Enjoy these sweet treats as a more nutrient-dense option. They are no-bake, making it for easy and quick creation. Each Read More
I’m giving away TWO holiday gift sets this year with some of my favorites for nutrition, beauty, and recent books! CLICK HERE to subscribe to my email list and to enter the giveaway! If you are already subscribed then you are automatically entered. Must be Read More
If you are looking for a salad that feels as bright and joyful as the holiday season, this holiday Grapefruit Gift Bow Salad with Star Ruby “Gift Bows” brings together freshness, nutrition, and a playful festive touch. Using small cookie cutters, the grapefruit slices are cut Read More
If you’re looking for a cozy, nourishing drink to support your skin and your overall wellness, this Lemon Ginger Bone Broth is a soothing blend of comfort and function. Packed with vitamin A from pureed carrots and butternut squash, vitamin C from fresh lemon, anti-inflammatory ginger, and collagen-rich broth, Read More
If you love pumpkin pie but want something simpler, lighter, and perfectly portioned, these Pumpkin Pie Graham Cracker Crumble Ramekins are the answer. With a buttery graham cracker base and a creamy pumpkin filling spiced just right, they deliver all the flavors of classic pumpkin Read More
When fall flavors meet brunch comfort food, you get this Pumpkin Ricotta French Toast, a cozy twist on a classic that feels both indulgent and nourishing. Lightly coasted, thick slices of bread soak up a creamy custard made with pumpkin puree, ricotta, warm spices, and Read More
This easy Pumpkin Spice, Apple & Chia Crockpot Oatmeal is the perfect healthy fall breakfast. Made with rolled oats, pumpkin purée, apples, and chia seeds, it cooks overnight for a warm, fiber-packed, and naturally sweet start to your morning. A simple slow cooker recipe that’s Read More
A creamy, refreshing, lower sugar latte recipe! This iced strawberry matcha latte is the refreshing, dreamy sip you didn’t know you needed. It’s creamy, lightly sweet, and packed with flavor—without being overloaded with sugar. To keep it lighter, I used unsweetened almond milk, which cuts down Read More
If you’re looking for a colorful, flavorful, and healthy dish to brighten up your table, this golden, veggie frittata is the perfect pick. Golden to highlight the colorful and mildly sweet, diced yellow peppers. It also includes fresh seasonal vegetables like leeks, shallots, zucchini, and Read More
Bright, Zesty & Fiber-Packed: Raspberry Lemon Zest Scones Spring is the perfect time to enjoy fresh, vibrant flavors, and these raspberry lemon zest scones are a delicious way to do just that! Why You’ll Love These Scones: The Magic of Lemon & Raspberries in Baking: Read More