The Sugar Bites Blog & Recipes

Pumpkin Pie Graham Cracker Crumble Ramekins

Pumpkin Pie Graham Cracker Crumble Ramekins

If you love pumpkin pie but want something simpler, lighter, and perfectly portioned, these Pumpkin Pie Graham Cracker Crumble Ramekins are the answer. With a buttery graham cracker base and a creamy pumpkin filling spiced just right, they deliver all the flavors of classic pumpkin Read More

Pumpkin Ricotta French Toast

Pumpkin Ricotta French Toast

When fall flavors meet brunch comfort food, you get this Pumpkin Ricotta French Toast, a cozy twist on a classic that feels both indulgent and nourishing. Lightly coasted, thick slices of bread soak up a creamy custard made with pumpkin puree, ricotta, warm spices, and Read More

Pumpkin Spice, Apple & Chia Crockpot Oatmeal

Pumpkin Spice, Apple & Chia Crockpot Oatmeal

This easy Pumpkin Spice, Apple & Chia Crockpot Oatmeal is the perfect healthy fall breakfast. Made with rolled oats, pumpkin purée, apples, and chia seeds, it cooks overnight for a warm, fiber-packed, and naturally sweet start to your morning. A simple slow cooker recipe that’s Read More

Iced Strawberry Matcha Latte

Iced Strawberry Matcha Latte

A creamy, refreshing, lower sugar latte recipe! This iced strawberry matcha latte is the refreshing, dreamy sip you didn’t know you needed. It’s creamy, lightly sweet, and packed with flavor—without being overloaded with sugar. To keep it lighter, I used unsweetened almond milk, which cuts down Read More

Golden Veggie Frittata

Golden Veggie Frittata

If you’re looking for a colorful, flavorful, and healthy dish to brighten up your table, this golden, veggie frittata is the perfect pick. Golden to highlight the colorful and mildly sweet, diced yellow peppers. It also includes fresh seasonal vegetables like leeks, shallots, zucchini, and Read More

Raspberry Lemon Zest Scones

Raspberry Lemon Zest Scones

Bright, Zesty & Fiber-Packed: Raspberry Lemon Zest Scones  Spring is the perfect time to enjoy fresh, vibrant flavors, and these raspberry lemon zest scones are a delicious way to do just that! Why You’ll Love These Scones: The Magic of Lemon & Raspberries in Baking: Read More

Spring Herb-Inspired, Protein Snacks & Sides

Spring Herb-Inspired, Protein Snacks & Sides

Protein is an essential part of our diet, helping to build and repair tissues, support immune function, and keep us feeling full. While many people think of animal proteins like chicken or beef, there are dairy and plant-based options to also to explore. As we Read More

Strawberry Cheesecake Skyr Yogurt Parfait

Strawberry Cheesecake Skyr Yogurt Parfait

Healthy cheesecake?? This Strawberry Cheesecake Skyr Yogurt Parfait is the perfect balance of creamy, mild tang, and naturally sweet flavors. Made with thick, Icelandic skyr yogurt, this parfait is extra rich in protein and ultra-smooth, giving it a luscious texture that pairs beautifully with juicy fresh strawberries and crunchy granola Read More

Green Goddess Hummus

Green Goddess Hummus

Welcome spring with a vibrant twist on classic hummus! This Green Goddess Hummus is bursting with fresh, seasonal herbs like basil, chives, parsley, and green onion, creating a bright, herbaceous flavor that pairs beautifully with the zesty kick of lemon and warm notes of garlic and cumin. Read More

Spring Garden Farro Salad

Spring Garden Farro Salad

This spring garden farro salad brings fresh, seasonal produce including radishes, asparagus, watercress and green leaf lettuce. Protein is boosted with ancient grain, farro, which has 12g of protein in a cup along with goat cheese. Goat cheese is available year round but actually seasonal Read More